#Health
71 tools curated for you
Reduce anxiety and depression symptoms with scientifically validated CBT exercises proven effective in Stanford University research Manage overwhelming emotions in real-time through instant access to interactive therapy sessions whenever needed Build stronger relationships by developing emotional control and stress management techniques through guided exercises Track your mental health progress with continuous mood monitoring and personalized goal setting features Access professional therapy techniques on your schedule with 24/7 availability through the mobile platform Protect your privacy with encrypted data that's never shared with third parties and can be deleted upon request Receive personalized mental health guidance through AI-powered CBT exercises adapted to your specific needs Enhance your self-esteem with motivational coaching and emotional regulation tools developed by therapists
Gain emotional clarity during overwhelming moments through timely calming techniques delivered when you need them most Build lasting self-worth by understanding your emotions, desires, and strengths using self-discovery tools developed with clinical psychologists Transform negative thought patterns positively with cognitive behavioral therapy techniques accessible 24/7 Maintain complete privacy with confidential conversations that are never sold or viewed, ensuring your mental health journey remains private Access research-driven mental health support developed by PhDs in clinical psychology for scientifically-backed conversations Receive immediate professional intervention when needed through real-time safety monitoring that detects trauma signs and connects you to healthcare professionals Track your emotional wellness over time with monitoring capabilities that observe patterns and progress Access quality mental health conversations at an affordable price point compared to traditional therapy options
Log meals in seconds by simply speaking, eliminating the tedious forms and photo uploads of traditional diet apps Gain immediate nutritional awareness with AI-generated macro estimates from your casual descriptions, not complex calorie counting Build consistent tracking habits with a pressure-free approach designed for daily use, not medical precision Track unlimited meals with minimal effort using a system based on general nutrition knowledge instead of a rigid food database Refine your entries on the fly by easily editing your last meal if the initial recording needs adjustment
Process emotions anytime with unlimited compassionate AI conversations that provide immediate, non-judgmental support Develop consistent self-care habits through guided journaling across 15 wellness categories and gentle daily reminders Reduce stress instantly using 13 evidence-based breathing techniques designed for quick relaxation and mental clarity Maintain complete privacy with end-to-end encrypted conversations and local data storage that never shares your information Access crisis resources alongside emotional support tools for comprehensive wellness management when needed most
Instantly understand what's in your food by scanning a barcode or snapping a photo of any food label, powered by AI analysis. Avoid hidden sugars, harmful additives, toxins, and common allergens by getting detailed ingredient breakdowns and clear warnings. Make confident, healthier choices in seconds with a simple health score that summarizes a product's nutritional quality at a glance. Get personalized nutrition advice and healthy recipe suggestions on-demand by asking Emma your specific dietary questions. Protect your privacy completely with no user registration, data tracking, or personal information collection required.
Quit smoking for good with personalized hypnosis sessions guided by an AI virtual psychologist Reduce anxiety and stress through tailored programs combining meditation, sophrology, and ASMR techniques Overcome phobias and build self-confidence with therapeutic methods customized to your specific needs Improve sleep patterns using relaxation sessions designed to address sleep-related issues Break free from loneliness by connecting with a caring community that provides mutual support Achieve weight management goals through slimming programs that target behavioral changes Experience deeper relaxation with Autonomous Sensory Meridian Response (ASMR) that triggers calming sensations Stay consistently engaged with a visually appealing interface that makes therapeutic sessions more effective
Log meals in seconds by taking photos instead of manual entry with AI food recognition Track calories and macronutrients automatically without searching databases using instant nutritional analysis Identify eating patterns and trends over time with visualized progress graphs and habit tracking Receive personalized suggestions to improve your diet based on your logged meal history and analysis Maintain any dietary plan effortlessly whether keto, vegan or balanced with comprehensive food tracking Manage weight goals effectively with continuous nutritional monitoring and consumption insights
Achieve your exact weight loss goals with meal plans customized to your fitness routine and calorie targets through personalized planning Maintain perfect nutrition balance with detailed tracking of calories, protein, fats, and carbohydrates via comprehensive nutrient breakdown Eat safely with confidence despite food allergies or intolerances through automatic alternative meal suggestions Stay on budget while eating healthy with affordable recipe planning that eliminates expensive health food myths Adapt your nutrition seamlessly as your fitness level evolves or dietary needs change through flexible plan adjustments Support active lifestyles with meal timing and nutrient optimization that complements workout routines Simplify healthy eating with ready-to-follow weekly plans that eliminate meal decision fatigue and guesswork
Detect early signs of burnout, anxiety, and depression before they escalate through continuous pattern analysis of your interactions Receive personalized therapeutic content daily that adapts to your unique psychological profile and current mental state Track your mental health progression over time with AI that remembers all previous conversations and compares your current state Get immediate, actionable suggestions to manage stress and fatigue based on real-time assessment of your mental wellbeing Build a mentally resilient workforce with proactive interventions that create a culture of mental care across any industry
Gain immediate clarity by talking through your thoughts instead of writing, enabling less self-censorship and natural expression Identify hidden thinking patterns and biases through instant AI summarization of your core themes and mental traps Achieve objective perspective on your thoughts as AI analysis creates distance from your immediate concerns Access instant mental health improvement through ready-to-use frameworks and tools without requiring years of mastery Maintain complete privacy for your innermost thoughts with guaranteed data protection that never collects or sells your information Break free from repetitive thinking cycles by recognizing unconscious patterns that the AI helps surface and analyze Structure thoughts flexibly anywhere using the mobile-optimized platform designed for on-the-go mental processing
Eliminate grocery trips by creating meals from ingredients already in your kitchen with our intelligent recipe algorithm Reduce food waste significantly by transforming unused ingredients into delicious custom recipes through automated meal planning Discover new cooking styles and flavor combinations you wouldn't normally try with AI-generated recipe variations based on your available items Access your personalized recipes anywhere by receiving them directly in your email inbox for convenient kitchen use Transform random pantry items into cohesive meal plans instantly with our specialized ingredient-matching technology
Receive personalized wellness guidance that adapts as you get healthier through HealthKit data integration Visually track your health progress and status at a glance through your avatar's changing appearance Stay motivated with interactive, avatar-led chats and journeys that make wellness engaging Maintain complete privacy with an app that collects no personal data according to its policy Get immediate wellness support anywhere with a dedicated iPhone app for on-the-go guidance
Identify over 1300 dishes instantly from food photos using advanced deep learning algorithms Get detailed macro and micro nutritional data automatically calculated from any food image Streamline restaurant checkout with touchless kiosks that reduce waiting times and operational costs Modify ingredients and estimate portion sizes directly from images for personalized nutrition tracking Monitor dietary intake in real-time for diabetes, renal disease patients, and elderly care Integrate food recognition into any application through 100% customizable API connectivity
Transform overwhelming emotions into actionable clarity through natural conversations that identify your unique emotional triggers and patterns Gain insights into behavioral patterns you might miss alone with AI that learns your emotional responses and connects them to specific situations Maintain complete privacy while processing difficult feelings with conversations that remain strictly confidential and owned solely by you Develop deeper self-awareness as your AI companion evolves with your life changes, remembering your personal narrative and adapting to new circumstances Receive non-judgmental support whenever needed with constant access to emotional processing that respects your individual personality and growth journey
Decode your dreams instantly with AI-powered analysis of dream symbols and patterns Gain insights into your subconscious mind to better understand your life and choices Share your dreams on the Dreamer Map to get feedback and interpretations from a community
Express difficult thoughts safely in an anonymous, secure space that protects your privacy while providing emotional support Manage anxiety and pandemic-related stress through clinically refined AI conversations that adapt to your emotional needs Access immediate mental health support completely free of charge, eliminating cost barriers to emotional wellness Receive workplace mental health support through employer-provided programs that create psychologically safe environments Progress through evidence-based therapeutic techniques with structured programs and on-demand self-care exercises Connect with human coaching when needed through customized escalation pathways that match your support requirements Support children and young people with dedicated mental health services designed for different age groups
Uncover hidden meanings in your dreams with AI-powered interpretation that analyzes dream content for subconscious insights Bring your dreams to life visually through AI-generated videos that animate your recorded dream content Explore dreams from around the world using the interactive globe feature with location-based dream markers Document your dream journey systematically with the built-in dream journal for personal reflection and tracking Share your dreams with a global community while maintaining privacy through secure reCAPTCHA protection Gain new perspectives on subconscious narratives by accessing diverse dream interpretations from different cultures
Receive immediate mental health support anytime through chat-based conversations with an AI companion that establishes therapeutic bonds Scale evidence-based therapies like CBT, IPT and DBT across your entire population with clinically-guided, rule-based conversations Identify individuals needing care through automated population insights that detect behavioral patterns and support requirements Increase provider efficiency by automating routine mental health support and data collection, freeing clinical resources for complex cases Deliver personalized mental health experiences that keep patients engaged through tailored therapeutic interactions and support methods Access clinically-validated mental health support backed by multiple Randomized Control Trials and expert clinical oversight Expand mental health capacity beyond traditional clinical settings with 24/7 availability and stigma-free digital companionship
Instantly recreate any dish you see by simply uploading a photo, eliminating the need for a written recipe Get accurate, comprehensive recipes for complex dishes by identifying multiple ingredients in a single image Effortlessly generate recipes for desserts and baked goods with specialized recognition for sweets and bakery items Improve your cooking results over time as the AI continuously learns from new data to refine recipe accuracy Start cooking immediately with no registration required, using simple drag-and-drop image uploads
Eliminate meal planning stress by generating unique recipes from any single ingredient or sentence you enter Always have suitable meals with automatic adaptation to vegan, keto, paleo, gluten-free, and dairy-free diets Reduce food waste by creating delicious recipes from whatever ingredients you already have in your fridge Save time with adjustable recipe timings that cater to both quick weekday meals and elaborate weekend cooking Discover endless inspiration through a global community of users sharing their unique culinary creations Create perfect holiday meals with themed recipe generation for Christmas, Halloween, birthdays and special events Maintain culinary novelty with guaranteed unique recipes that never repeat, even with the same input